HAPPY TO BE ME
Stop doubting, start living
''Within Simplicity lies the answer to all complexity''
Sydney Banks
Until I saw I was wrong.
One day I heard something that connected me with that missing piece, that showed me who I really am at the simplest, most fundamental level. Not the personality that I thought of as my defining self.
What this did was enable me to live happily according to my values, and keep moving forward in life. It minimises and sometimes even eliminates stress, worry, judgement, and a whole host of nasty things we do to ourselves!
My mission is to point other women to their own natural source of resilience, so that happiness becomes the new normal. I believe as woman, it is super important to water ourselves before we can water others.
If you are looking for the answer, look no further.
Have you experienced:
Daily stressing,
Worry about what's around the corner,
Fear of what everyone going to think,
Living up to expectation,
I'm just too busy,
This/he/she is so difficult,
Judgement,
Rigidity,
Incompatibility,
Intolerance,
Fomo,
Overwhelm,
Nothing I ever do is enough.
There are many different signs that let us know when we are off track.
What is common is a heaviness and lack of ease.
It doesn't need to be this way.
''It open's the door to an inner life of stability and contentment which everyone intuitively knows, yet many have lost sight of in their daily pursuits.''
Dr Judith Sedgeman
Chayelle has a true gift of sharing the Three Principles. Her inspiring workshops allow space for your own well-being to come to life and enable you to explore what's possible with new clarity. Highly recommended!
Chana Studley
Author of 'The myth of low self esteem' and 'Painless'
What people are saying
I used to get into huge thought storms. (except i didn't call it that) My world looked black and scary. Everything looked bad. When i was down, it inevitably led to intense scary anger which led to things i couldn't share. The people around me, and mostly my husband looked at worst like something out of a nightmare, and at best something to be tolerated. I couldn't see a way to be happy with my situation. I felt like it had to end. I considered leaving my marriage many times. Somebody suggested i spend some time with Chayelle and the rest is history. Chayelle, with endless patience, showed me what i was doing to myself. Within 2 weeks of daily conversations, my world started to look different and I began to have hope. For the first time i realised that it was me who has the key to my life and my happiness, not anyone else and not something else. But i had never really seen this before, it was just something people talked about without knowing really how to do it. I learned how to be responsible for myself.
I no longer get sucked into thinking the world is about to end if i have a disagreement with my husband or when there is a misunderstanding.
I manage to see that we are all working with the thoughts we have. I have learned to trust my 'CD will keep running' if i let it. Best of all, when i do feel down or upset about something, it doesn't lead to a crazy downwards spiral like it used to.
-Sara
I thoroughly enjoyed working with Chayelle on a weekly basis. She helped me gain many new perspectives that have helped me in both my personal and work relationships.
As an example; I was often scared to say no to my child's request even though I knew deep down I should say no. I've always had a fear of emotion, and so I would try to shelter myself and my children from experiencing anything 'negative'. This understanding has taught me to understand my emotions on a completely different level. Because they don't look scary any more, I no longer feel the need to micro manage my feelings or my children's. It just doesn't seem so terrible. I can now make decisions based on how it seems to me in the moment without agonising, and decide to say no (or yes) to my child and trust that I can be ok with whatever emotions will come - it's a big relief!!
Thanks again to Chayelle for being a catalyst for simple yet profound improvements in my life.
-Elianna
I feel I have fewer fears and unblocked obstacles in relation to money and with my clients. I'm feeling less overwhelmed and feeling more confident to turn down work which is not the right match for me. This has cleared space in my mind to enable me to produce better work and PG earn more money.
-Rebbeca
Chayelle really listens to who she is speaking to and gives insightful, helpful and practical advice and feedback. She asks on-the -mark questions which help the person re-think and work through life situations and come to new insights themselves.
-Shani
I no longer get sucked into thinking the world is about to end if i have a disagreement with my husband or when there is a misunderstanding.
I manage to see that we are all working with the thoughts we have. I have learned to trust my 'CD will keep running' if i let it. Best of all, when i do feel down or upset about something, it doesn't lead to a crazy downwards spiral like it used to.
-Sara
I thoroughly enjoyed working with Chayelle on a weekly basis. She helped me gain many new perspectives that have helped me in both my personal and work relationships.
As an example; I was often scared to say no to my child's request even though I knew deep down I should say no. I've always had a fear of emotion, and so I would try to shelter myself and my children from experiencing anything 'negative'. This understanding has taught me to understand my emotions on a completely different level. Because they don't look scary any more, I no longer feel the need to micro manage my feelings or my children's. It just doesn't seem so terrible. I can now make decisions based on how it seems to me in the moment without agonising, and decide to say no (or yes) to my child and trust that I can be ok with whatever emotions will come - it's a big relief!!
Thanks again to Chayelle for being a catalyst for simple yet profound improvements in my life.
-Elianna
I feel I have fewer fears and unblocked obstacles in relation to money and with my clients. I'm feeling less overwhelmed and feeling more confident to turn down work which is not the right match for me. This has cleared space in my mind to enable me to produce better work and PG earn more money.
-Rebbeca
Chayelle really listens to who she is speaking to and gives insightful, helpful and practical advice and feedback. She asks on-the -mark questions which help the person re-think and work through life situations and come to new insights themselves.
-Shani